Self Esteem

Self-esteem is the very essence of our being. It includes, how we see ourselves and how we think other see us, how much we value ourselves, how confident we are, how we perceive our role in society and ultimately our motivation and will to live.

Self esteem is not fixed, it can be affected by a host of factors including, our gender, race, sexual orientation, class, age, physical appearance and so on. Society does not value all of these things equally and the impact is often a reduced sense of self.

Training offers people the chance to look what self-esteem is and how it is affected and ultimately how we can raise not only our own self-esteem but also those around us as well.

There are three ready-made courses. One looking at Young People, one for workers with girls and young women and one for workers with boys and young men: Boys Own

Training can also be bespoke to meet your exact requirements and the amount of time available. Shorter aspects of courses can also be delivered via presentations and speeches.

See also Assertiveness

Please get in touch for more information and to discuss your exact requirements. One to one coaching is available.